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Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The "IBS Low-Starch Diet" also contains over 200 delicious starch - and gluten-free recipes, along with a comprehensive guide to eating out.

Hailed by Henry James as "the finest piece of imaginative writing yet put forth in the country, " Nathaniel Hawthorne's "The Scarlet Letter" reaches to our nation's historical and moral roots for the material of great tragedy. Set in an early New England colony, the novel shows the terrible impact a single, passionate act has on the lives of three members of the community: the defiant Hester Prynne; the fiery, tortured Reverend Dimmesdale; and the obsessed, vengeful Chillingworth. With "The Scarlet Letter," Hawthorne became the first American novelist to forge from our Puritan heritage a universal classic, a Trainers v. Tiaras pdf masterful exploration of humanity's unending struggle with sin, guilt and pride. In this irresistibly charming chapter book, the charismatic Violet Mackerel knows how to stay upbeat--even when her throat feels as if there's a cactus in it!

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Author: Carol Sinclair
Number of Pages: 288 pages
Published Date: 02 Jan 2007
Publisher: Ebury Publishing
Publication Country: London, United Kingdom
Language: English
ISBN: 9780091912864
Download Link: Click Here
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